Hmmmm a fad. Ok. They're definitely not here.
Don't think I've ever owned a deep fryer. Mostly I refuse to eat anything deep fried. Greasy batter doesn't cross my lips and even thinking on it whist I'm saying "mostly" I can't remember the last time I would have put anything battered or deep fried into my mouth so probably "never" is a better descriptor of why I don't own a deep fryer.
Breadmaker though is a necessity. I mostly make my own bread. I do buy a loaf occasionally in the stores but 90% of the time it is fresh bread as that way I can add in all sorts of seeds and stuff i.e. poppy, chia, flax, sesame (black & white), psyllium.
Not sleeping again. Woke up at the awful hour of 4:30am. Just bought a DOT for the twins for their birthday. I'll get it in the States and bring it back with me and let their Mom figure out how to set it up and use it THEN next trip I'll get one for me and she can set up mine! And/or if when I'm over I don't like DOT I'll get an Echo for me

Again I'll let her figure it all out first (cause I probably can't) and then decide.
Have an early morning therapist app't for the deep tissue accupuncture. Geez I wish my hip would fix (instead of continue to deteriorate). Last visit he asked me out of the blue IF I had a history of riding horses. I said "yes" when I was younger and he commented that my type of (AGHH!!!) INJURY he saw often in people who used to ride or still do ride horses. My brain kinda stopped at INJURY and I didn't question him further but today am going to ask for a prognosis re: "How much longer 'til I'm A-ok again cause I'm getting real tired of having a sore right hip every day."
This afternoon I'm going to a meeting downtown that the City has called re: "Age-Friendly Cities Movement." I'm going on behalf of the ladies club I join. Should be interesting. The afternoon and agenda is as follows:
The Age-Friendly cities movement, introduced by the World Health Organization in 2005, was created to make it easier for older people to age actively, enjoy good health, and continue to fully participate in society. Age-friendly strategies strongly support seniors’ social inclusion, and help to eliminate barriers which cause social isolation. Local governments that plan and take actions to accommodate the changing needs of older residents can ensure that their communities benefit and support the health, safety and participation of residents of all ages.
The Age-Friendly City model typically focuses on eight domains. However, we have added a ninth domain, “Food Security and Healthy Eating”, as this has been identified as an issue:
• Outdoor Spaces and Buildings
• Transportation
• Housing
• Social Participation
• Health and Community Services
• Respect and Social Inclusion
• Civic Participation and Employment
• Communication and Information
• NEW Domain - Food Security and Healthy Eating
Nanaimo citizens, community agencies and businesses were surveyed by Seniors Connect about how each of theses domains support seniors’ social participation and inclusion. The results of the survey will be shared with participants.
The goal for the day is to come away with an age-friendly strategy for Nanaimo that can be presented to City Council, and that meets the criteria for provincial AFC certification.
The session will include:
- Summary of Seniors Connect Age-Friendly survey results
- Facilitated discussions and input on an Age-Friendly Strategy for the City of Nanaimo.
- Creating a plan for moving towards the designation of Nanaimo as an Age-Friendly City the provincial government.
Not sure what I can contribute but sometimes thoughts and ideas just come to me so am hoping I can make a valid contribution. This particular area of the Island (the middle and further south) is full of Seniors. Qualicuum's population is something like 47% Seniors and where I'm at isn't too far off of that so I rather see it as being in my own best interests to know what planning is happening.