Just a couple simple easy recipes to pass on:
Warm Apple Cider
· 1 (64 fluid ounce) bottle apple cider
· 3 cinnamon sticks
· 1 teaspoon whole allspice
· 1 teaspoon whole cloves
Warm apple cider and spices on stove top.
Cran-licious Smoothie
Ingredients:
1 cup 100% mixed cranberry juice
2 cups frozen strawberries, without sugar
6 oz. low-fat vanilla yogurt
Place all ingredients in a blender. Blend until smooth.
Each serving provides: An excellent source of vitamin C, and a good source of calcium, potassium and fiber.
Seasonal Drinks
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- LovelyLadyLux
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